Meal Planning

On this page you can find a run down of some of the meals typically planned in our house for a week. Want help with menu planning?  Just shoot me an e-mail.

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MONDAY – Thai Basil Eggplant & Quinoa

TUESDAY – Mushroom Burgers & Sweet Potato Fries

WEDNESDAY – Melon & Prosciutto Risotto with Roasted Tomatoes

THURSDAY – Summer Seafood Stew & French Baguette

FRIDAY – Pasta Dinner Junior Olympic Carb Night

SATURDAY – Summer Corn Chowder with Bacon


MONDAY – Spinach & Gruyere Souflees with Roasted Carrots

TUESDAY – Grilled Chicken Sausages & Orzo with Everything Salad

WEDNESDAY – Crock Pot Taco Soup Burritos (it’s just going to be one of those days)

THURSDAY – Roasted Salmon with Red Pepper & Corn Relish

FRIDAY – Lentil Lettuce Wraps & Sweet Potato Fries

SATURDAY – Curried Zucchini Soup . . . again . . . because it was so good.


MONDAY – Spicy Black Bean Cakes with Lime Sour Cream, Roasted Plum Tomatoes, Green Salad

TUESDAY – Curried Zucchini Soup, French Bread, & Tuscan Melon

WEDNESDAY – Roasted Tomato & Herb Tart, Grilled Sweet Corn

THURSDAY – Slow Baked Salmon with Lemon & Thyme, Roasted Baby Potatoes, Green Salad

FRIDAY – Beet Sliders, Asparagus Orzo Salad

SATURDAY – Crock Pot Something because Mama is going out!


MONDAY – Corn, Sun Dried Tomato & Basil Quiche with Green Salad

TUESDAY – Red Lentil & Mixed Veggie Salad

WEDNESDAY – Pan Fried Shrimp with Green Curry Cashew Sauce

THURSDAY – Spinach Penne with Ricotta & Pine Nuts

FRIDAY – Spicy Black Bean Cakes

SATURDAY – Dinner @ Friends

MONDAY – Roadtrip – Mama’s got the day off!

TUESDAY – Roadtrip continues.

WEDNESDAY – Herb & Basil Crusted Halibut

THURSDAY – Penne with Zucchini & Tomato Sauce

FRIDAY – Taco Soup over Baked Potatoes

SATURDAY – Asparagus Orzo Salad

MONDAY – Black Bean Tart (because it never did get made last week)

TUESDAY – Eggplant, Cauliflower, Mushroom Stacks with Herbed Tomato Sauce & Orzo

WEDNESDAY – Spicy Lentil Lettuce Wraps

THURSDAY – Crock Pot Carrot Ginger Soup

FRIDAY – Potato Summer Squash Torte

SATURDAY – Road Trip – Whatever turns up along the 5N.

MONDAY – Sweet Potato & Zucchini Frittata with Green Salad

TUESDAY – Baked Flounder with Tomato Caper Sauce

WEDNESDAY – Black Bean Tart with Chili Crust

THURSDAY – Mushroom Burgers with Edamame & Carrot Salad

FRIDAY – Whatever the 4 year old picks; it’s her Birthday!

SATURDAY – Crock Pot Taco Soup for the small ones, Mama ( if she survives the 4 year old “soccer Barbie birthday” is going on a date night).

SUNDAY – Cinco de Mayo Fish Tacos

MONDAY – Stuffed Peppers with Roasted Cauliflower & Cantaloupe

TUESDAY – Caribbean Salmon with Mango Salsa & Rice

WEDNESDAY – Date night out for Mama, kiddos get crock pot veggie soup

THURSDAY – Quinoa Burgers with Sweet Potato Fries and Bacon & Maple Braised Brussels Sprouts

FRIDAY – Lemon Gnocchi with Spinach & Peas

SATURDAY – Zucchini Fritatta

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